I felt that porn is an important part of my life.

I used porn to restore the tranquility of my feelings

I felt porn caused problems in my sexual life

I felt that I had to watch more and more porn for satisfaction

I unsuccessfully tried to reduce the amount of porn I watch

I became stressed when something prevented me from watching porn

I thought about how good it would be to watch porn

Watching porn got rid of my negative feelings

Watching porn prevented me from bringing out the best in me

I felt that I needed more and more porn in order to satisfy my needs

When I vowed not to watch porn anymore, I could only do it for a short period of time

I became agitated when I was unable to watch porn

I continually planned when to watch porn

I released my tension by watching porn

I neglected other leisure activities as a result of watching porn

I gradually watched more “extreme”porn, because the porn I watched before was less satisfying

I resisted watching porn for only a little while before I relapsed

I missed porn greatly when I didn’t watch it for a while